BODY WORK
Treatments and Sessions
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MYOFASCIAL RELEASE
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TRIGGER POINT THERAPY
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REMEDIAL MASSAGE
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ABDOMINAL MASSAGE
OFFERINGS FOR WOMEN
Holistic Pelvic Care™
Pre and Post natal massage
Remedial treatment for pelvic pain,
lower back, hip, sacrum
Pelvic floor, core awareness and
connection private sessions
Pre-natal yoga classes ​
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60 minutes $100
90 minutes $150​​
2hrs holistic pelvic care $240
Health fund rebates available​
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Sessions by appointment
0432 101 259
REMEDIAL MASSAGE, TRIGGER POINT THERAPY
MYOFASCIAL RELEASE
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Remedial massage works with the muscles, tendons, and soft tissues of the body to address pain, tension, and postural imbalances. Techniques are tailored to the individual to support recovery from strain or injury, improve mobility, and restore healthier movement patterns .​
Myofascial release focuses on the fascia — the connective tissue network that surrounds and interconnects muscles, bones, and organs throughout the body. Slow, sustained pressure helps release restrictions within this tissue, supporting greater ease and mobility.
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Trigger point therapy works with small, sensitive points within muscle tissue that can create pain locally or refer pain to other areas of the body. Focused pressure is applied to these points to help release muscular tension and reduce discomfort.
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PELVIC SOFT TISSUE RELEASE FOR WOMEN
This is a specialised external bodywork treatment for the muscles and connective tissues of the pelvis, hips, and sacrum including coccyx pain, sacroiliac joint dysfunction, pubic symphysis dysfunction and bladder concerns .
Pelvic muscles can become over- or underworked due to posture, past injury/trauma, life transitions, emotional tension, or the body’s natural responses to stress. Imbalances and tension in this area can restrict movement causing pain and discomfort, reduced blood flow and disconnection of our feminine essence .
This session supports balance, eases tension, restores vitality and promotes energy flow to organs and tissues .
All pelvic work is approached with care and respect for your boundaries.
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This bodywork may be received alongside Holistic Pelvic Care .​​
PRE & POST NATAL MASSAGE ​
These sessions offer nurturing, specialised bodywork to support women during pregnancy and after birth. Massage is adapted to each stage, using safe positioning and gentle techniques to ease physical tension, support circulation, and promote rest and recovery. Sessions are paced, responsive, and held with care, supporting both the changing body and the nervous system during this significant transition.
ABDOMINAL MASSAGE
Abdominal massage is a treatment focusing on detoxifying and healing internal organs by manipulating the abdomen, navel, and surrounding areas. It uses deep, gentle strokes to release physical/emotional tension, improve digestion, stimulate qi (energy) flow, and enhance organ function.
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